Embracing the unexpected.... and to expect the unexpected.
Dear Loved Ones,
During these times when so much is unknown and our world is not the same, I invite you into the thought of embracing the unexpected and to expect the unexpected for some time to come. In doing so you become aware of the “possibilities” of magic, that life is changing and you are adapting and allowing yourself to change with the flow of energy. This unknowingness can be frightening or freeing. Right now, be gentle with yourself above all. Life as we know it is nothing like it used to be – and that truly may be a good thing. The energy of life and living is all different as a result of a world that is in chaos and in the midst of great change from covid, to climate change to politics and other factors we are not the same..we are different..how will you choose to be more at this time and effect great change in your life?
Remember to play amongst the ashes of what has fallen away and let it be your Independence Day to honor those lost and to hold integrity for a future yet to be. Stand confident and know you will figure all this out, and then you will be a new adapted soul shining bright to guide, support and be.
Below are links that I am providing you to enjoy, to muse with over a cup of tea and to play with. These are therapeutic art projects to do that will engage you, your family and your friends in a different way and will allow you to move away from the seemingly relentless challenges we see out in the world today through the news and social media. Step away! Go within! Unplug yourself! Breathe and be kind to yourself, your family, your friends, your associates.
In this climate of great change, humanity can rise to meet the moment with love and understanding for others and respect for that which is unveiling. Most importantly bring that love back to yourself for all you are enduring and know that you are loved beyond measure.
With gratitude,
Valohna
The Emotion Code
An introduction to the Emotion Code, and how emotionally-charged events from your past can still be sabotaging you in the form of "trapped emotions"; emotional energies that literally inhabit your body.
I explain the process that involves conversation and the use of kinesiology or muscle-testing, as well as other modalities such as art therapy, crystal bowl sound therapy, and guided visualizations to assist in the healing process.
Musings are those little aha! moments that come in the middle of the night, or they come unexpectedly to bring clarity to your soul. Each video has a specific theme and they’re shared with love for your personal expansion to help you put life into perspective.
Meditations are a big part of my personal practice and I share these custom meditations with my client base and loved ones. Please immerse yourself in the moment and allow the healing to come through my voice to allow me to reach your heart. It’s my gift to you, to bring you back to your highest potential and clarity. Enjoy.
Mirror Exercise Seeing Your Beauty and Light
Seeing yourself as the light you are.
Seeing your light is a powerful exercise in self love. Using a mirror as a gentle reminder this 10 minute exercise is a inward journey to experience your power, majesty and perfection as a soul on the planet.
You came here to shine, that is why you have found my site dear soul. All you have to do is go inward to receive and acknowledge your own gifts that you may give others but have forgotten to give your self lately. Self reflection is a powerful medium to bring you back to yourself. In this moment your power and beauty is revealed if you wish it so.
Find a mirror put your hands on the mirror and look at yourself and then close your eyes for the full effect. Observe yourself with love.
You Are A Light Meditation
Give Yourself Permission to Shine
This 17 minute, moment to go within, focuses on the journey that we all have been on, in search of our purpose and in search of feeling our place in the world. You Are A Light, reflects upon the fact that you came to the planet to be of service. You may have forgotten how to balance your life and your hearts mission or your image in the world. This meditation is a gentle inward journey into your own artistry of the soul. You are your shine and we are all connected in spirit, energy and intention. Let your inner guides share the knowledge you seek, you have all the answers.
Therapeutic Art Process “This Hand Holds”
A therapeutic art process that deeply explores what baggage you hold on to that holds you back in life and what you can intend, envision and manifest for your future in 2021.
A Study in Black and White
An artistic study in black and white to challenge your belief systems of how you view the world around you. This is a fun experience that is thought provoking and representative of mindfulness and is an inner meditation.
Invitation to Unplug
Valohna Wynn, Emotion Code Practitioner invites you to The OWL House - Observe with Love. Please observe yourself with love and come back to yourself.
Unplugged Meditation
Valohna Wynn, Emotion Code Practitioner invites you to this unplugged meditation. Take 5 minutes to enjoy this grounding meditation to help you unplug.
“Valohna is literally an angel and just radiates love and light. She’s clearly doing the work she was meant to do. She is authentic, genuine, and exudes maternal energy, wisdom, attunement, and nurturing. I cannot think of anyone more suitable to guide people through their journey of healing from trauma.”